“Conscious Breathing Practice and Presence State
The State of Presence is the fundamental state of Consciousness, an open state, fluid, and in this state different contents of Consciousness, perceptions, states come into awareness. A state also called Zero.
The Practice of Presence involves working with three fundamental elements: Attention (form of energy which can be modulated, focused, etc.), Breathing (connection element between different levels of Consciousness) and Attitude (closed/opened, separation/connection).
The Practice of Presence is an inner discipline of the body, energy, emotion, mind, and all contents born from Presence. It starts as a spiritual practice and ends as a practice of each moment and each gesture of everyday life.
It leads to the discovery that the inner reality is our own creation, and Reality which seems external is just a reflection of inner space.
It is the path to the Conscious Creation of Reality. It has enormous ontological and practical implications leading to the complete transformation of how we look to ourselves and Life.
It has tremendous therapeutic implications on all density levels of Being by managing corporal, energetic, emotional or mental states, and by opening to Inner Master intuition and vision. It changes relationships with ourselves and everything around us, liberating from conditionings and fears by opening the way to a free life.
It brings a new quality of our actions into the linear dimension: to do from what you are.
From the Practice of Presence come all Directions of Experience of the Inner Master School.”
Source – The Practice of Presence