directing the energy of attention the practice of presence...

You can selectively offer time to receive in your life only people, things and events of superior vibrational quality. You can, however, respond with wisdom and understanding to those of low vibration, so that the exercise of attention will bring you more awareness and evolution of your own Being.

Read more

you are neither one nor the other releasing attachments ...

Theoretically, finding out the answers, with their aging and correct structure, should lead to the dissolution of the Ego, moving through the intermediate stages between the two thresholds – immature and mature. Through education, awareness and practice of directing attention energy.

Read more

Fear… nothing else more than an option… the secret of taking control of fear ...

Any worry and anxiety will always be associated with fear of annihilation. And the one who fears for his own disappearance is the Ego, not the Being. But even if the threats of the shadow, of the unknown we fear, can sometimes be very real, Fear will always be optional.

Read more